Veggie tortilla

Veggie tortilla

 

 

 

Ingredients:

Tortilla 120g

Brussels sprouts 100g

Tomato 100g

Pepper 100g

Feta cheese 50g

Pickles 100g

 

 

 

 

Recipe:

Heat tortilla in oven. Cut veggies into pieces. Put all ingredients into tortilla.

 

 

 

Nutrition facts:

Calories 448

Carbohydrate 63g

Protein 22g

Fat 14g

 

 

When to use it:

Light version of tortilla is great between the major meals. It is quick to make and it provides right amounts of carbs, proteins, and healthy fats.

 

 

Veggie tortilla3

 

 

 

 

 

 

 

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