Volley & Smash Archives - Page 4 of 28 - Tennis Island

FH bounce/air/volley IO

10:06 am
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basket drills
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FH VL no deuce long

10:03 am
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basket drills
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BH VL control and FH VL Deuce

3:17 pm
|
basket drills
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Overhead jump back and recover

12:23 am
|
Tennis Hand Feed Drills
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FH BH VL no deuce long

10:29 am
|
basket drills
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Overhead 1 air 1 bounce to AD

2:45 pm
|
basket drills
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Doubles BH drive poach DL

2:43 pm
|
basket drills
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BH VL 1 DS CC 1 ANGLE attack CC

8:55 am
|
basket drills
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FH approach CC + FH volley DL

12:46 pm
|
basket drills
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FH short drive cross-court

6:03 am
|
basket drills
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FH high volley

12:04 pm
|
Tennis Hand Feed Drills
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Volley 3 spots to deuce

4:20 am
|
Tennis Live ball drills
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