Video lessons Archives - Page 2 of 4 - Tennis Island

Creative player

3:54 pm
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tennis coach Bieniek
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The basics: Cross-court vs Down the line

12:15 am
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tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

The basics: Forced vs Unforced errors

5:12 am
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tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

The basics: Tospin vs Backspin

5:14 am
|
tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

Building self-confidence

8:21 am
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tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

Pre-competition practice

5:13 am
|
tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

Getting old and winning

8:36 am
|
tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

Warm up – Stretching

4:58 am
|
tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

Serve analysis

5:04 am
|
tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

Emotional control

4:38 am
|
tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

Bad performance

5:07 am
|
tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

Endurance for tennis

5:00 am
|
tennis coach Bieniek
This content is available only for Tennis Island members GET ACCESS

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