Serve & Return Archives - Page 4 of 21 - Tennis Island

AD half FH slice return DL

6:02 am
|
basket drills

AD half FH slice return DL

 

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from ad side
– Player hits forehand slice return down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve and body ball

6:00 am
|
Tennis Hand Feed Drills

Serve and body ball

 

 

Objectives: Reaction, Body ball, Footwork

– Player serves from the deuce or ad side
– Coach throws the ball to the player’s body
– Player reacts, moves backward and hits forehand over the net
– Player repeats this pattern

Drill created by Marcin Bieniek

AD half BH slice return CC

5:31 am
|
basket drills

AD half BH slice return CC

 

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves wide from ad side
– Player hits backhand slice return cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve Deuce wide away

12:30 am
|
basket drills

Serve Deuce wide away

 

 

Objectives: Placement, Control, Direction

– Player serves from Deuce side
– Coach stands on the baseline with racquet stretched to the right side
– Player tries to serve wide away from the coach’s racquet
– Player repeats this pattern

Drill created by Marcin Bieniek

AD half FH slice return CC

5:38 am
|
basket drills

AD half FH slice return CC

 

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from ad side
– Player hits forehand slice return cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half FH return CC

6:41 am
|
basket drills

DEUCE half FH return CC

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand return cross court

Drill created by Marcin Bieniek

DEUCE FH return DL move in

5:35 am
|
basket drills

DEUCE FH return DL move in

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand return down the line from the baseline
– After successful return, player moves between baseline and service line and hits another return
– After successful return, player moves on the service line and hits another return
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half BH return DL

5:54 am
|
basket drills

DEUCE half BH return DL

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves to the T from deuce side
– Player hits backhand return down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half BH slice return DL

5:49 am
|
basket drills

DEUCE half BH slice return DL

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves to the T from deuce side
– Player hits backhand slice return down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half BH return CC

9:08 am
|
basket drills

DEUCE half BH return CC

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves to the T from deuce side
– Player hits backhand return cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve DEUCE and reaction FH (throw)

12:18 am
|
Tennis Hand Feed Drills

Serve DEUCE and reactional FH (throw)

 

 

Objectives: Reaction, Speed, Movement

– Player serves from the deuce side
– Coach throws the ball into random place
– Player has to hit the ball with forehand
– Player repeats this pattern

Drill created by Marcin Bieniek

Deuce serve to FH and BH VL DL rally

5:34 am
|
Tennis Live ball drills

Deuce serve to FH and BH VL DL rally

 

 

Objectives: Placement, Control, Rally, Consistency, Serve & Return

– Player serves to the coach’s forehand from the deuce side
– Player runs to the net
– Coach hits forehand return down the line
– Player and coach rally together
– Player hits only backhand volley down the line
– Coach hits only forehand down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

‹ Prev page1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Next page ›

Facebook

Get the Facebook Likebox Slider Pro for WordPress

Free EBOOK + Coupon 20$ OFF

Join our mailing list to receive instructional ebook, 20$ off coupon for online coaching and variety of teaching materials

You have successfully subscribed!