Serve & Return Archives - Page 3 of 21 - Tennis Island

DEUCE half FH slice return DL

9:56 am
|
basket drills

 

DEUCE half FH slice return DL

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand slice return down the line

Drill created by Marcin Bieniek

BH slice return CC from the Ad side

5:16 am
|
Tennis Live ball drills

BH slice return CC from the Ad side

 

 

Objectives: Backhand slice, Return, Placement, Control

– Cones are set in the corner (ad side)
– Coach serves wide from the ad side
– Player hits backhand slice return cross-court into the zone
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve AD and FH all court

7:49 am
|
Tennis Hand Feed Drills

Serve AD and FH all court

 

 

Objectives: Footwork, Forehand

– Player serves from the ad side
– Coach throws random ball to the deuce or ad side
– Player has to take the next ball with forehand stroke
– The goal is to react quickly after the serve and hit the forehand as a first shot

Drill created by Marcin Bieniek

Serve kick toss control

4:57 am
|
Tennis Video Lesson

Serve kick toss control

 

 

Objectives: Toss

– Player stands behind the baseline
– Cones are set on the left side of the player
– Player tosses the ball and tries to hit the area with the cones
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve DEUCE T and BH air CC

8:25 am
|
basket drills

Serve DEUCE T and BH air CC

 

 

Objectives: Placement, Control

– Player serves to the T from the deuce side
– Coach feeds high ball to the ad side
– Player moves inside the court and hits deep backhand drive cross-court in the air
– Player repeats this pattern

Drill created by Marcin Bieniek

AD FH CC return and BH CC rally

5:00 am
|
Tennis Live ball drills

AD FH CC return and BH CC rally

 

 

Objectives: Consistency, Placement

– Coach serves to the T from the ad side
– Player hits forehand return cross-court
– After the serve player and coach rally together using backhands only
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half FH slice return CC

8:25 am
|
basket drills

DEUCE half FH slice return CC

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand slice return cross court

Drill created by Marcin Bieniek

AD half FH return CC move in

8:35 am
|
basket drills

AD half FH return CC move in

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from ad side
– Player hits forehands return cross court from the baseline
– After successful return, player moves between baseline and service line and hits another return
– After successful return, player moves on the service line and hits another return
– Player repeats this pattern

Drill created by Marcin Bieniek

AD half BH return CC move in

4:27 am
|
basket drills

AD half BH return CC move in

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves wide from ad side
– Player hits backhands return cross court from the baseline
– After successful return, player moves between baseline and service line and hits another return
– After successful return, player moves on the service line and hits another return
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve and opening

4:54 am
|
basket drills

Serve and opening

 

 

Objectives: Serve, Forehand, Backhand, Placement

– Player serves from the deuce side or ad side
– Coach feeds random ball
– Player hits forehand or backhand to the open court
– Player repeats this pattern

Drill created by Marcin Bieniek

BH return CC Ad half

12:13 am
|
basket drills

BH return CC Ad half

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves wide from ad side
– Player hits backhands return cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE BH return DL move in

4:27 am
|
basket drills

DEUCE BH return DL move in

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from deuce side
– Player hits backhands return down the line from the baseline
– After successful return, player moves between baseline and service line and hits another return
– After successful return, player moves on the service line and hits another return
– Player repeats this pattern

Drill created by Marcin Bieniek

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