Serve & Return Archives - Page 2 of 21 - Tennis Island

FH return CC deuce and FH CC

12:26 am
|
basket drills

FH return CC deuce and FH CC

 

 

Objectives: Placement, Control, Pattern

– Coach serves wide from the deuce side
– Player hits deep forehand cross-court return
– Coach feeds another ball to the deuce side
– Player finishes with deep forehand cross-court
– The goal of this exercise is to connect return with the next shot. By doing this exercise player creates automatic patterns that he can use during the match

Drill created by Marcin Bieniek

Serve DEUCE wide and FH approach CC and FH VL CC

12:13 am
|
basket drills

Serve DEUCE wide and FH approach CC and FH VL CC

 

 

Objectives: Approaching the net, First volley, Serve and the next shot

– Player serves wide from the deuce side
– Coach feeds an easy ball to the forehand side
– Player hits deep forehand cross-court approach shot and comes to the net
– Coach feeds another ball to the deuce side
– Player finishes with deep forehand volley cross-court
– The goal of this drill is to learn how to quickly transition to the net and control the first volley. This pattern is especially useful while playing doubles

Drill […]

Serve AD wide and BH CC BH DL

12:53 am
|
Tennis Hand Feed Drills

Serve AD wide and BH CC BH DL

 

 

Objectives: Serve and the next shot, Backhand, Placement, Footwork

– Coach stands on the player’s side
– Player serves wide from the AD side
– Coach throws 2 balls to the AD side
– Player hits backhand cross-court and backhand down the line
– The goal is to learn how to connect the serve with the next shot. Many players return to the opponent’s backhand so player has to be able to answer these balls deep in different directions.

Drill created by Marcin Bieniek

AD BH return CC and BH CC rally

12:27 am
|
Tennis Live ball drills

AD BH return CC and BH CC rally

 

 

Objectives: Return and the next shot, Placement, Consistency, Control

– Coach serves wide from ad side
– Player returns cross-court using backhand stroke
– Coach and player rally together in a cross-court direction
– Player can use only backhand strokes after return
– In this drill player works on return’s placement and rally skills. Incorporating serve and return as first shots of the rally is a great way to improve aspects that are needed for successful performances during tournaments

Drill created by Marcin Bieniek

DEUCE BH return DL and FH DL rally

12:24 am
|
Tennis Live ball drills

DEUCE BH return DL and FH DL rally

 

 

Objectives: Return and the next shot, Placement, Consistency, Control

– Coach serves to the T from Deuce side
– Player returns down the line using backhand stroke
– Coach and player rally together in a down the line direction
– Player can use only forehand strokes after return
– In this drill player works on return’s placement and rally skills. Incorporating serve and return as first shots of the rally is a great way to improve aspects that are needed for successful performances during tournaments

Drill created by Marcin Bieniek

Serve DEUCE T and FH CC FH IO

10:26 am
|
Tennis Hand Feed Drills

Serve DEUCE T and FH CC FH IO

 

 

Objectives: Placement, Control, Pattern

– Player serves to the T from the deuce side
– Coach feeds the ball to the deuce side
– Player hits forehand cross court
– Coach feeds the ball to the ad side
– Player finishes with forehand inside out
– The goal is to learn how to connect serve with the forehand strokes in a tactical pattern

Drill created by Marcin Bieniek

Return DEUCE BH CC and FH drop shot DL

7:43 am
|
basket drills

Return DEUCE BH CC and FH drop shot DL

 

 

Objectives: Return, Drop shot, Placement

– Coach serves from the deuce side
– Player hits backhand return cross-court
– Coach feeds the ball to the deuce side
– Player finishes with forehand drop shot down the line
– The goal is to put the opponent behind the baseline by hitting deep return and finish with drop shot

Drill created by Marcin Bieniek

Serve DEUCE T and FH air DL

9:29 am
|
basket drills

Serve DEUCE T and FH air DL

 

 

Objectives: Offense, Placement, Control, Forehand in the air

– Player serves to the T from Deuce side
– Coach feeds the high ball to the deuce side
– Player finishes with offensive forehand in the air down the line
– The goal is to learn how to take advantage of an easy ball after the good serve

Drill created by Marcin Bieniek

Serve AD Wide and FH IO FH II

9:12 am
|
Tennis Hand Feed Drills

Serve AD Wide and FH IO FH II

 

 

Objectives: Placement, Control, Footwork

– Player serves wide from the ad side
– Coach feeds 2 balls to the ad side
– Player hits forehand inside out and forehand inside in after the serve
– The goal is to build the tactical pattern that uses the wide serve to open the court and finish the point with 2 precise forehand strokes

Drill created by Marcin Bieniek

DEUCE half FH return DL

12:47 pm
|
basket drills

DEUCE half FH return DL

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand return down the line

Drill created by Marcin Bieniek

Serve AD T and BH CC BH DL

4:30 am
|
Tennis Hand Feed Drills

Serve AD T and BH CC BH DL

 

 

Objectives: Placement, Control, Footwork

– Player serves to the T from the ad side
– Coach feeds 2 balls to the ad side
– Player hits backhand cross-court and backhand down the line after the serve
– The goal is to build the tactical pattern that uses the T serve and puts the opponent on the run by placing 2 balls into different corners

Drill created by Marcin Bieniek

Serve Wide DEUCE and BH drive air CC

5:05 am
|
basket drills

Serve Wide DEUCE and BH drive air CC

 

 

Objectives: Placement, Control, Footwork

– Player serves wide from the deuce side
– Coach feeds high ball to the ad side
– Player moves in and hits backhand drive in the air cross-court
– The goal is to open the court with a good wide serve and finish with backhand drive in the air

Drill created by Marcin Bieniek

‹ Prev page1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Next page ›

Facebook

Get the Facebook Likebox Slider Pro for WordPress