Tennis Drills Articles Video

Serve to AD hoop target – Advanced

3:01 am
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Ham sandwich

3:00 am
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All Forehand to DEUCE

basket drills
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FH dont move back

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Forehand outside the court – Intermediate

9:02 am
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Net game to AD

9:02 am
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Milky rice

5:38 am
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Drop shot touch shots to DEUCE

Tennis Hand Feed Drills
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Chest press alternate

5:38 am
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Tennis physical preparation
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BH slice approach and FH VL CC

11:28 am
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Veggie tortilla

11:28 am
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Low position legs

11:28 am
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Tennis fitness
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