Tennis Drills Articles Video

Left foot forward + back jumps

2:05 am
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Tennis footwork drills
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Left foot forward and back jumps

2:04 am
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Tennis footwork drills
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In and out resistance jumps

2:02 am
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Tennis footwork drills
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Hip turns

2:01 am
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Tennis footwork drills
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Forward and back with balls

2:01 am
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Tennis footwork drills
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FH side speed

1:10 am
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Tennis footwork drills
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FH side recovery speed

1:09 am
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Tennis footwork drills
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FH short BH long speed

1:02 am
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Tennis footwork drills
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FH shadow back + side

1:01 am
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Tennis footwork drills
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FH shadow side

1:00 am
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Tennis footwork drills
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FH shadow forward + side

12:59 am
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Tennis footwork drills
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FH shadow forward

12:58 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS
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