Tennis Drills Articles Video

TRX sit

7:22 am
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Tennis fitness
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FH 3 balls IO + recovery

basket drills
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FH VL DL and overhead to deuce with coach

11:39 am
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Tennis Live ball drills
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Analysis and coach’s position on the court part III

11:35 am
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tennis instruction
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TRX Y lunge

12:06 am
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Tennis fitness
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Analysis and coach’s position on the court part II

10:10 am
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tennis instruction
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Overhead avoid coach

10:08 am
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basket drills
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TRX left trophy pose

8:02 am
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Tennis fitness
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Deuce body kick

2:18 am
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basket drills
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Analysis and coach’s position on the court part I

6:16 am
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tennis instruction
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3 VL spots to AD

6:14 am
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Tennis Live ball drills
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Backhand control – Intermediate

6:12 am
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