Tennis Drills Articles Video

FH bounce/air/volley DL

4:32 am
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basket drills
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Coach’s decision to help

4:31 am
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tennis instruction
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BH backswing throw wall

12:57 am
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tennis medicine ball drills
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1 FH II 1 BH CC with coach

Tennis Live ball drills
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Bring your AIR game

5:07 am
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tennis instruction
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Forehand bounce over the bar – Advanced

5:07 am
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TRX left side stretch

12:04 am
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Tennis static stretching
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Serve sock

5:05 am
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Tennis Video Lesson
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BH VL DL and overhead to ad with coach

5:05 am
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Tennis Live ball drills
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1st serve domination

5:02 am
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tennis instruction
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TRX both rotation

12:22 am
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Tennis fitness
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Backhand roll the ball – Beginner

4:52 am
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