Tennis Drills Articles Video

Prawns dinner

10:55 am
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Forehand volley CC control and DEUCE – Intermediate

10:55 am
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BH medicine ball open stance on balance

11:08 am
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tennis medicine ball drills
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DOUBLES serve ad and BH HV CC deep

11:08 am
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basket drills
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FH lob CC after smash

Tennis Live ball drills
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Overhead rally to AD

11:58 am
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Tennis Live ball drills
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FH slide after hit

Tennis footwork drills
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Chest press

11:58 am
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Tennis physical preparation
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Chicken with white rice and veggies

11:59 am
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BH corner to corner

Tennis Hand Feed Drills
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Friendly rally with one racquet – Intermediate

11:58 am
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Mozzarella sandwich

12:43 am
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