Tennis Drills Articles Video

Constant adjustments while analyzing performance during the match

5:58 am
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tennis instruction
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Forehand Backhand 1 hit 1 throw rally – Advanced

6:01 am
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BH hit close on balance

Tennis Video Lesson
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Serve and body ball

6:00 am
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Tennis Hand Feed Drills
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FH VL forward run CC

5:59 am
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basket drills
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Balance stand on balls

6:08 am
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Tennis fitness
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FH clock

Tennis Hand Feed Drills
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Overhead 1 air 1 bounce to deuce

6:07 am
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basket drills
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“It is my fault” mindset

6:05 am
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tennis instruction
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AD half BH slice return CC

5:31 am
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basket drills
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Forehand target hoop – Advanced

5:30 am
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Sit up with medicine ball

5:29 am
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tennis medicine ball drills
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