Tennis Drills Articles Video

BH bounce/air/volley CC

5:41 am
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basket drills
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FH BH 2 shots alternate directions

Tennis Live ball drills
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BH return CC Ad half

12:13 am
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basket drills
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Endurance for tennis

5:00 am
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tennis coach Bieniek
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DEUCE BH return DL move in

4:27 am
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basket drills
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FH BH 9 spots deuce

basket drills
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BH CC approach BH VL DL

12:14 am
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basket drills
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AD half FH slice return DL

6:02 am
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basket drills
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Forehand topspin over the bar – Advanced

6:00 am
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BH no AD long

basket drills
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Constant adjustments while analyzing performance during the match

5:58 am
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tennis instruction
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Forehand Backhand 1 hit 1 throw rally – Advanced

6:01 am
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