Tennis Drills Articles Video

AD return catch cone and throw – Intermediate

5:06 am
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Tactical approach to deep balls

8:23 am
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Balanced lateral step left leg

8:22 am
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FH BH switch zones

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BH half VL deep zone

8:21 am
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Balanced squat

5:01 am
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AD FH CC return and BH CC rally

5:00 am
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Tennis Live ball drills
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1 Forehand 1 Random to DEUCE – Intermediate

4:59 am
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Warm up – Stretching

4:58 am
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Confronting Gamesmanship

8:35 am
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DEUCE half FH slice return CC

8:25 am
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FH approach II + FH volley DL

8:25 am
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