Tennis Drills Articles Video

Bounce up ladder – Intermediate

10:24 am
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FH close weight error 2

Tennis Hand Feed Drills
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Overhead 1 air 1 bounce to AD

2:45 pm
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Doubles BH drive poach DL

2:43 pm
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BH stations to AD

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Serve AD Wide and FH IO FH II

9:12 am
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Tennis Hand Feed Drills
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BH back leg weight

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BH VL 1 DS CC 1 ANGLE attack CC

8:55 am
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Forehand Backhand 3 control 1 open – Intermediate

8:54 am
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How to play against the net rusher

12:57 pm
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DEUCE half FH return DL

12:47 pm
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FH approach CC + FH volley DL

12:46 pm
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