Tennis Drills Articles Video

Backhand warm up jump over the cone

Tennis Live ball drills
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Static shoulders stretch net

5:52 am
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Tennis static stretching
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Return AD FH CC and BH CC

5:41 am
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basket drills
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Bicycle

5:41 am
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Tennis fitness
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Touch shots to ad drop shot

Tennis Hand Feed Drills
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Millet with fruits

12:02 am
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Throw low rally – Intermediate

5:22 am
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AD return FH IO and BH CC rally

5:21 am
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Tennis Live ball drills
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Ladder jump in out in

5:21 am
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Tennis footwork drills
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Defensive suicide slice

Tennis Hand Feed Drills
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Lower back weights

12:36 am
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Tennis physical preparation
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FH VL 1 DL 1 DEUCE

5:07 am
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Tennis Live ball drills
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