Tennis Drills Articles Video

Overhead to coach and finish to AD

9:34 am
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basket drills
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Backhand CC wobble target – Intermediate

9:33 am
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Jump high and low

9:33 am
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Tennis footwork drills
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Serve DEUCE wide and FH approach CC and FH VL CC

12:13 am
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basket drills
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Banana shake

12:08 am
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This content is available only for Tennis Island members GET ACCESS

STATIC stretching reach for one leg

12:08 am
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Tennis static stretching
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BH bounce over the bar – Advanced

12:26 am
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This content is available only for Tennis Island members GET ACCESS

ABS in and out with ball

12:26 am
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Tennis fitness
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Veggie snack with a garlic dip

12:26 am
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This content is available only for Tennis Island members GET ACCESS

Tuna with brown rice and veggies

12:46 am
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This content is available only for Tennis Island members GET ACCESS

FH VL slide DL and BH VL finish

12:11 am
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basket drills
This content is available only for Tennis Island members GET ACCESS

FH BH 6 spots ad 2

basket drills
This content is available only for Tennis Island members GET ACCESS
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