Tennis Drills Articles Video

Shoulders rotation

10:47 pm
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dumbbels in tennis
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FH hip follow through

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FH hit to the hip

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FH II court position

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FH IO court position

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FH laid back wrist

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FH in the air learn

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Shoulders circle forward

10:44 pm
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dumbbels in tennis
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FH speed high bounce

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FH self contact open

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FH around basic

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FH around distance

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