Tennis Drills Articles Video

Twists

10:57 pm
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dumbbels in tennis
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Triceps

10:56 pm
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dumbbels in tennis
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Squats

10:55 pm
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dumbbels in tennis
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Shoulders up

10:54 pm
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dumbbels in tennis
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Shoulders rotation 3

10:53 pm
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dumbbels in tennis
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Shoulders rotation 2

10:51 pm
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dumbbels in tennis
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FH left hand help

Tennis Video Lesson
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FH longer extension

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FH contact close stance

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FH contact fence

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FH contact net

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FH contact open stance

Tennis Video Lesson
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