Tennis Drills Articles Video

Dynamic knees inside

1:55 am
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Tennis dynamic stretching
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Dynamic hips roll

1:54 am
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Tennis dynamic stretching
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Static groins

1:53 am
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Tennis static stretching
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Static fingers

1:52 am
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Tennis static stretching
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Static feet outside

1:51 am
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Tennis static stretching
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Static sit on heels

1:50 am
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Tennis static stretching
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Dynamic crossover + down

1:47 am
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Tennis dynamic stretching
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Dynamic raise on toes

1:46 am
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Tennis dynamic stretching
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Static both heels to the body

1:44 am
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Tennis static stretching
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Static right arm over

1:43 am
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Tennis static stretching
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Static left arm over

1:43 am
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Tennis static stretching
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Scissors vertical

10:58 pm
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Tennis fitness
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