Tennis Drills Articles Video

Static Left heel to the body

2:06 am
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Tennis static stretching
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Static left hand twist

2:05 am
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Tennis static stretching
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Static left hand down

2:04 am
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Tennis static stretching
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Static left foot on knee 2

2:04 am
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Tennis static stretching
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Static left foot on knee

2:03 am
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Tennis static stretching
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Static left bond up

2:02 am
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Tennis static stretching
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Static left arm front

2:01 am
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Tennis static stretching
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Static left arm back

2:00 am
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Tennis static stretching
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Dynamic left ankle outside

1:59 am
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Tennis dynamic stretching
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Dynamic knees to the right

1:57 am
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Tennis dynamic stretching
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Dynamic knees to the left

1:56 am
|
Tennis dynamic stretching
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Dynamic knees outside

1:55 am
|
Tennis dynamic stretching
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