Fitness Archives - Page 7 of 37 - Tennis Island

Jumps over the hurdles sideways right

5:48 am
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Tennis footwork drills
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Balance touch cones

5:47 am
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Tennis footwork drills
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Jumps over the hurdles forward

4:32 am
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Tennis footwork drills
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Balance one leg catch

4:51 am
|
Tennis footwork drills
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Frogly push-ups

5:14 am
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dumbbels in tennis
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BH side + forward lunges

10:20 am
|
Tennis footwork drills
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2 in 2 out on ladder

4:49 am
|
Tennis footwork drills
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ABS clock

4:42 am
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BH throw open

12:48 am
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tennis medicine ball drills
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BH open throw wall

1:42 am
|
tennis medicine ball drills
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BH throw close and open

12:01 am
|
tennis medicine ball drills
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BH close throw wall

12:01 am
|
tennis medicine ball drills
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