Fitness Archives - Page 7 of 36 - Tennis Island

Balance touch cones

5:47 am
|
Tennis footwork drills
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Jumps over the hurdles forward

4:32 am
|
Tennis footwork drills
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Balance one leg catch

4:51 am
|
Tennis footwork drills
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Frogly push-ups

5:14 am
|
dumbbels in tennis
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BH side + forward lunges

10:20 am
|
Tennis footwork drills
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2 in 2 out on ladder

4:49 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

ABS clock

4:42 am
|
This content is available only for Tennis Island members GET ACCESS

BH throw open

12:48 am
|
tennis medicine ball drills
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BH open throw wall

1:42 am
|
tennis medicine ball drills
This content is available only for Tennis Island members GET ACCESS

BH throw close and open

12:01 am
|
tennis medicine ball drills
This content is available only for Tennis Island members GET ACCESS

BH close throw wall

12:01 am
|
tennis medicine ball drills
This content is available only for Tennis Island members GET ACCESS

BH backswing throw wall

12:57 am
|
tennis medicine ball drills
This content is available only for Tennis Island members GET ACCESS
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