Fitness Archives - Page 25 of 36 - Tennis Island

Little steps forward side to side

7:48 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Little steps backwards side to side

7:47 pm
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Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Little steps backwards

7:45 pm
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Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Both jumps side to side forward + pause

7:44 pm
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Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left jumps side to side forward + pause

7:43 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left jumps side to side backwards + pause

7:43 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

3 jumps sideways left + pause 2

7:41 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

3 jumps sideways left + pause

7:41 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left knee up

7:40 pm
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Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left kick

7:38 pm
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Tennis footwork drills
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Left heel up

7:37 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left groin outside

7:36 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS
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