Fitness Archives - Page 20 of 37 - Tennis Island

Box shuffle

12:18 am
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Tennis footwork drills
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Box run + shuffle

12:17 am
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Tennis footwork drills
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Box diagonal run

12:16 am
|
Tennis footwork drills
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Both legs mix jumps

12:15 am
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Tennis footwork drills
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Both legs 180 jumps

12:14 am
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Tennis footwork drills
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Both forward and back jumps

12:13 am
|
Tennis footwork drills
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Both in one out jumps

12:12 am
|
Tennis footwork drills
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Both legs side to side jumps

12:11 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

BH side speed

12:10 am
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Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

BH side recovery speed

12:09 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

BH shadow side + back

10:07 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

BH recovery

10:05 pm
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS
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