Fitness Archives - Page 16 of 37 - Tennis Island

Left foot forward on line balance jumps

2:11 am
|
Tennis footwork drills
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Left foot forward on line jumps

2:10 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left foot side cone jumps

2:09 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left foot forward + back cone jumps

2:08 am
|
Tennis footwork drills
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Left leg mix jumps

2:07 am
|
Tennis footwork drills
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Left leg balance

2:06 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left foot forward + back jumps

2:05 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Left foot forward and back jumps

2:04 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

In and out resistance jumps

2:02 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

Hip turns

2:01 am
|
Tennis footwork drills
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Forward and back with balls

2:01 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS

FH side speed

1:10 am
|
Tennis footwork drills
This content is available only for Tennis Island members GET ACCESS
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