Fitness Archives - Page 15 of 37 - Tennis Island

Lunge

2:24 am
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Tennis dynamic stretching
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Leg to leg alley balance jumps

2:23 am
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Tennis footwork drills
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Leg to leg cone side jumps

2:23 am
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Tennis footwork drills
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Leg to leg alley jumps

2:22 am
|
Tennis footwork drills
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Left speed forward

2:21 am
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Tennis footwork drills
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Left speed side

2:20 am
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Tennis footwork drills
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Left knee side

2:18 am
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Tennis footwork drills
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Left foot side to side jumps

2:17 am
|
Tennis footwork drills
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Left foot side on line balance jumps

2:17 am
|
Tennis footwork drills
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Left side and front

2:16 am
|
Tennis footwork drills
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Box jump + shuffle

2:15 am
|
Tennis footwork drills
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Left leg right arm learn

2:12 am
|
Tennis footwork drills
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