Tennis Drills Articles Video

Overhead move forward and recovery

2:24 pm
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Tennis Hand Feed Drills
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Touch shots to ad drop shot

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Banana shake

12:08 am
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BH corner to corner

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Prawns dinner

12:55 am
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Chest fly

12:45 am
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Tennis physical preparation
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Return AD FH CC and BH CC

5:41 am
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basket drills
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Bicycle

5:41 am
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Tennis fitness
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Milky rice

5:38 am
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DOUBLES BH drop VL moving CC

11:17 am
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basket drills
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Serve DEUCE bounce over the bar – Advanced

12:09 am
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FH slice corner to corner

Tennis Hand Feed Drills
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