technique Archives - Tennis Island

Forehand over the bar – Intermediate

8:10 am
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Forehand split step rings

basket drills
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Forehand how to deal with deep balls

basket drills
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Forehand only open

Tennis Hand Feed Drills
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FH low volley

8:25 am
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Tennis Hand Feed Drills
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Jumping Backhand

Tennis Video Lesson
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BH VL CC recovery

4:53 am
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basket drills
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BH low ball forward

Tennis Hand Feed Drills
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FH 1 close 1 open

basket drills
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FH BH adjustment steps

Tennis Hand Feed Drills
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VL split step rings

2:58 am
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Tennis Video Lesson
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Backhand only open

Tennis Hand Feed Drills
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