shoulders Archives - Tennis Island

Left resistance band shoulder up

4:53 am
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Tennis fitness
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Static shoulders stretch net

5:52 am
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Tennis static stretching
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TRX shoulder stretch

12:01 am
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Tennis static stretching
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TRX shoulder stretch 2

12:01 am
|
Tennis static stretching
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TRX shoulders press

1:49 pm
|
Tennis fitness
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Reversed arms 2

7:55 pm
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Tennis footwork drills
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Reversed arms

7:54 pm
|
Tennis footwork drills
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Static shoulders

6:35 pm
|
Tennis static stretching
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Twists

10:57 pm
|
dumbbels in tennis
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Shoulders up

10:54 pm
|
dumbbels in tennis
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Shoulders rotation 3

10:53 pm
|
dumbbels in tennis
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Shoulders rotation 2

10:51 pm
|
dumbbels in tennis
This content is available only for Tennis Island members GET ACCESS

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