serve and next shot Archives - Tennis Island

Serve AD and BH back around the cone

8:14 am
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Tennis Hand Feed Drills

Serve AD and BH back around the cone

 

 

Objectives: Speed, Footwork

– Coach stands in front of the player
– Player serves from the ad side
– After the serve player runs around the cone
– Coach throws the ball deep to the ad side
– Player quickly moves back and hits defensive backhand
– Player repeats this pattern

Drill created by Marcin Bieniek

DOUBLES serve ad and BH HV CC deep

11:08 am
|
basket drills

DOUBLES serve ad and BH HV CC deep

 

 

Objectives: Serve and volley, Half-volley, Speed, Placement, Control

– Player serves from the ad side and sprints forward to the net
– Coach feeds shorter ball into the service box to the ad side
– Player executes backhand half-volley deep cross-court on the run
– The goal of this exercise is to learn how to play serve and volley pattern. Learning how to hit deep half-volleys on the run is a necessary skill to achieve a good position for the next winning shot

Drill created by Marcin Bieniek

Serve DEUCE wide and BH approach DL and FH VL CC

12:48 am
|
basket drills

Serve DEUCE wide and BH approach DL and FH VL CC

 

 

Objectives: Approaching the net, First volley, Serve and the next shot

– Player serves wide from the deuce side
– Coach feeds an easy ball to the backhand side
– Player hits deep backhand down the line approach shot and comes to the net
– Coach feeds another ball to the deuce side
– Player finishes with deep forehand volley cross-court
– The goal of this drill is to learn how to quickly transition to the net and control the first volley.

Drill created by Marcin Bieniek

DEUCE serve and FH VL CC rally

12:07 am
|
Tennis Live ball drills
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Serve AD wide and BH CC BH DL

12:53 am
|
Tennis Hand Feed Drills

Serve AD wide and BH CC BH DL

 

 

Objectives: Serve and the next shot, Backhand, Placement, Footwork

– Coach stands on the player’s side
– Player serves wide from the AD side
– Coach throws 2 balls to the AD side
– Player hits backhand cross-court and backhand down the line
– The goal is to learn how to connect the serve with the next shot. Many players return to the opponent’s backhand so player has to be able to answer these balls deep in different directions.

Drill created by Marcin Bieniek

Serve DEUCE T and FH CC FH IO

10:26 am
|
Tennis Hand Feed Drills

Serve DEUCE T and FH CC FH IO

 

 

Objectives: Placement, Control, Pattern

– Player serves to the T from the deuce side
– Coach feeds the ball to the deuce side
– Player hits forehand cross court
– Coach feeds the ball to the ad side
– Player finishes with forehand inside out
– The goal is to learn how to connect serve with the forehand strokes in a tactical pattern

Drill created by Marcin Bieniek

Serve AD Wide and FH IO FH II

9:12 am
|
Tennis Hand Feed Drills

Serve AD Wide and FH IO FH II

 

 

Objectives: Placement, Control, Footwork

– Player serves wide from the ad side
– Coach feeds 2 balls to the ad side
– Player hits forehand inside out and forehand inside in after the serve
– The goal is to build the tactical pattern that uses the wide serve to open the court and finish the point with 2 precise forehand strokes

Drill created by Marcin Bieniek

Serve AD T and BH CC BH DL

4:30 am
|
Tennis Hand Feed Drills

Serve AD T and BH CC BH DL

 

 

Objectives: Placement, Control, Footwork

– Player serves to the T from the ad side
– Coach feeds 2 balls to the ad side
– Player hits backhand cross-court and backhand down the line after the serve
– The goal is to build the tactical pattern that uses the T serve and puts the opponent on the run by placing 2 balls into different corners

Drill created by Marcin Bieniek

Serve AD and FH all court

7:49 am
|
Tennis Hand Feed Drills

Serve AD and FH all court

 

 

Objectives: Footwork, Forehand

– Player serves from the ad side
– Coach throws random ball to the deuce or ad side
– Player has to take the next ball with forehand stroke
– The goal is to react quickly after the serve and hit the forehand as a first shot

Drill created by Marcin Bieniek

Serve and opening

4:54 am
|
basket drills

Serve and opening

 

 

Objectives: Serve, Forehand, Backhand, Placement

– Player serves from the deuce side or ad side
– Coach feeds random ball
– Player hits forehand or backhand to the open court
– Player repeats this pattern

Drill created by Marcin Bieniek

Deuce T + BH DL with toss

5:00 am
|
Tennis Hand Feed Drills

Deuce T + BH DL with toss

 

 

Objectives: T serve, Pattern

– Player serves to the T from deuce side
– Coach tosses the ball to the ad side
– Player finishes with backhand down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

Ad serve + BH back low 2

6:00 am
|
Tennis Hand Feed Drills
This content is available only for Tennis Island members GET ACCESS

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