placement Archives - Page 4 of 47 - Tennis Island

Serve DEUCE wide and FH approach CC and BH VL DL

12:08 am
|
basket drills
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FH BH DL around the cones

basket drills

FH BH DL around the cones

 

 

Objectives: Placement, Control, Footwork

– Player moves around the cones as quickly as possible
– Player hits forehand down the line
– Player moves around the cones as quickly as possible
– Player hits backhand down the line and recovers
– Player repeats this pattern

Drill created by Marcin Bieniek

Overhead to coach and finish to AD

3:34 am
|
basket drills

Overhead to coach and finish to AD

 

 

Objectives: Placement, Control, Overhead

– Coach feeds the lob
– Player hits overhead back to the coach to deuce side
– Coach hits another lob ball
– Player finishes with overhead to the AD side
– The goal of this drill is to learn how to adjust position to the lob ball and hit overhead to different court’s areas

Drill created by Marcin Bieniek

FH BH VL recovery

5:14 am
|
basket drills

FH BH VL recovery

 

 

Objectives: Placement, Control, Footwork, Recovery

– 2 zones (Red, Yellow) are set
– Player starts from the service line
– Coach feeds random balls
– Player hits the volley into one of the zones
– If the player hits the ball into the red zone he has to recover to the red cone
– If the player hits the ball into the yellow zone he has to recover to the yellow cone
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE serve to BH and BH VL DL rally

10:00 am
|
Tennis Live ball drills

DEUCE serve to BH and BH VL DL rally

 

 

Objectives: Serve, Volley, Consistency, Placement, Control

– Player serves to the backhand from deuce side and moves to the net
– Coach returns down the line
– Player and coach rally together
– Player uses only backhand volley down the line
– The goal is to learn how to transition to the net after the serve and get confidence while hitting backhand volley

Drill created by Marcin Bieniek

Return AD FH CC and BH drop shot DL

6:25 am
|
basket drills

Return AD FH CC and BH drop shot DL

 

 

Objectives: Return, Drop shot, Placement

– Coach serves from the ad side
– Player hits forehand return cross-court
– Coach feeds the ball to the ad side
– Player finishes with backhand drop shot down the line
– The goal is to put the opponent behind the baseline by hitting deep return and finish with drop shot

Drill created by Marcin Bieniek

Backhand CC rally into the ball and throw – Intermediate

4:56 am
|

Backhand CC rally into the ball and throw

 

 

Objectives: Control, Backhand, Placement, Spin, Consistency, Serve

Coach rallies with a kid. Coach and player use only backhand strokes to hit cross court shots. If kid hits the target (ball) she is allowed to take the ball from the basket and throw it with a service motion into the cones. By performing this drill kids learn how to control the ball and place it in proper area on the court as also to control the ball while throwing. These skills are necessary to successfully rally and serve in […]

1 FH VL DL 1 BH VL DL

10:04 am
|
basket drills

1 FH VL DL 1 BH VL DL

 

 

Objectives: Placement, Control

– Player stands on the service line
– Coach feeds the ball to the deuce side
– Player hits forehand volley down the line
– Coach feeds the ball to the ad side
– Player hits backhand volley down the line
– The goal of this drill is to learn how to control volleys in down the line direction

Drill created by Marcin Bieniek

Serve DEUCE wide and FH CC FH DL

4:53 am
|
Tennis Hand Feed Drills

Serve DEUCE wide and FH CC FH DL

 

 

Objectives: Placement, Control, Pattern

– Player serves wide from the deuce side
– Coach feeds the ball to the deuce side
– Player hits forehand cross-court
– Coach feeds another ball to the deuce side
– Player finishes with forehand down the line
– The goal is to learn how to connect serve with the forehand strokes in a tactical pattern

Drill created by Marcin Bieniek

Backhand over the bar – Intermediate

12:19 am
|

Backhand over the bar

 

 

Objectives: Placement, Control, Topspin

Coach throws the balls to the backhand side. Child hits backhand and tries to make the ball over the bar and inside the court. By performing this drill child learns how to apply topspin to the backhand. This skill is important to play consistently at any level of performance.

Drill created by Marcin Bieniek

Forehand Backhand hit and throw rally with coach – Intermediate

9:17 am
|

Forehand Backhand hit and throw rally with coach

 

 

Objectives: Placement, Control, Throw and catch

Coach rallies with a child. Coach throws random balls. Child alternates hitting forehands or backhands and throwing the ball back to the coach. By performing this drill child works on sending and receiving skills that are important in all tennis strokes.

Drill created by Marcin Bieniek

FH 6 spots deuce 2

basket drills

FH 6 spots deuce 2

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side (deep and short)
– Player hits forehands cross court
– Coach feeds next 2 balls to the center (deep and short)
– Player hits forehands to the deuce side
– Coach feeds last 2 balls to the ad side (deep and short)
– Player hits forehands inside in
– Player repeats this pattern

Drill created by Marcin Bieniek

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