placement Archives - Page 21 of 47 - Tennis Island

Deuce T + BH DL with toss

5:00 am
|
Tennis Hand Feed Drills

Deuce T + BH DL with toss

 

 

Objectives: T serve, Pattern

– Player serves to the T from deuce side
– Coach tosses the ball to the ad side
– Player finishes with backhand down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

FH CC around the cones

basket drills

FH CC around the cones

 

 

Objectives: Placement, Control, Footwork

– Player moves around the cones as quickly as possible
– Player should be facing the net all the time
– Player can’t touch the cones while moving around
– Player hits forehand cross court and recovers
– Player repeats this pattern

Drill created by Marcin Bieniek

BH drive CC rally

Tennis Live ball drills

BH drive CC rally

 

 

Objectives: Placement, Control, Consistency

– Coach is on the baseline (Ad side)
– Player is inside the baseline
– Coach and player rally together
– Coach hits only high balls
– Player hits only backhands cross court in the air
– Player repeats this pattern

Drill created by Marcin Bieniek

FH 1 IO 1 BH DL with coach

Tennis Live ball drills

FH 1 IO 1 BH DL with coach

 

 

Objectives: Placement, Reaction time

– Coach feeds first ball
– Player plays forehand inside out from ad side
– Coach plays it back with volley
– Player finishes with backhand down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

FH IO II no deuce long

basket drills

FH IO II no deuce long

 

 

Objectives: Placement, Control, Consistency, Angle

– Cones are set in the deuce deep area
– Coach feeds balls to the ad side
– Player hits forehands inside out/inside in wherever he/she wants
– Player can’t play into marked area (deuce deep area)
– Player repeats this pattern

Drill created by Marcin Bieniek

FH 3 balls IO + recovery

basket drills

FH 3 balls IO + recovery

 

 

Objectives: Placement, Aggression, Moving forward

– Coach feeds 3 balls to the ad side
– First ball deep, second ball medium, third ball short
– Player hits aggressive forehand inside out and recovers to the center

Drill created by Marcin Bieniek

FH VL DL and overhead to deuce with coach

11:39 am
|
Tennis Live ball drills

FH VL DL and overhead to deuce with coach

 

 

Objectives: Placement, Control, Consistency

– Coach feeds the ball to the deuce side
– Player hits forehand volley deep to the ad side
– Coach hits the ball back with lob
– Player finishes with overhead to the deuce side
– Player repeats this pattern

Drill created by Marcin Bieniek

Overhead avoid coach

10:08 am
|
basket drills

Overhead avoid coach

 

 

Objectives: Placement, Control, Opponent awareness, Decision making

– Coach feeds high balls
– Coach moves to one side while feeding
– Player has to observe the coach and hit overhead to the open side
– Player repeats this pattern

Drill created by Marcin Bieniek

3 VL spots to AD

6:14 am
|
Tennis Live ball drills

3 VL spots to AD

 

 

Objectives: Placement, Control, Consistency

– Coach and player rally together
– Coach stays on the ad side and hits balls to 3 different spots (ad,center,deuce)
– Player hits all volleys deep to the ad side
– Player repeats this pattern

Drill created by Marcin Bieniek

Backhand control – Intermediate

6:12 am
|

Backhand control

 

 

Objectives: Placement, Control, Consistency

Coach throws balls to the backhand side. Child alternates hitting backhands back to the coach and to the deuce corner. By performing this drill child improves consistency, placement, control, and change of directions. These skills are crucial to acquire before moving to the rally drills.

Drill created by Marcin Bieniek

DEUCE FH return CC

6:09 am
|
Tennis Live ball drills
This content is available only for Tennis Island members GET ACCESS

BH VL no deuce box

9:26 am
|
basket drills
This content is available only for Tennis Island members GET ACCESS
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