placement Archives - Page 2 of 47 - Tennis Island

Eliminate cones – Intermediate

10:27 am
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Neutral ball to the middle rally

Tennis Live ball drills
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FH approach IO + FH volley CC

4:19 am
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basket drills
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Forehand volley control and Backhand volley cross-court – Intermediate

4:06 am
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Serve to AD hoop target – Advanced

3:01 am
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Serve DEUCE wide and FH DL FH II

12:18 am
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Tennis Hand Feed Drills
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Touch shots to ad drop shot

Tennis Hand Feed Drills
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Return AD FH CC and BH CC

5:41 am
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basket drills
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DOUBLES BH drop VL moving CC

11:17 am
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basket drills
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Serve DEUCE bounce over the bar – Advanced

12:09 am
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BH slice approach and FH VL CC

11:28 am
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basket drills
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FH drive to coach and smash to AD

6:58 am
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basket drills
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