placement Archives - Page 19 of 47 - Tennis Island

Backhand 1 cross-court control 1 down the line – Intermediate

5:46 am
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Backhand 1 cross-court control 1 down the line

 

 

Objectives: Backhand, Placement, Consistency

Coach feeds balls to the backhand side. Child alternates hitting backhand cross-court to the coach and backhand down the line to the open space. By performing this drill child improves placement, consistency, control, and change of directions. These aspects are important to play successfully in tennis.

Drill created by Marcin Bieniek

FH half VL control direction

4:32 am
|
Tennis Hand Feed Drills

FH half VL control direction

 

 

Objectives: Placement, Control, Consistency

– Player stands at the net
– Coach throws the ball to the forehand side
– Player hits forehand half volley to the coach
– Coach switches position after each throw
– Player repeats this pattern

Drill created by Marcin Bieniek

FH approach 3 spots and BH VL AD

4:51 am
|
basket drills

FH approach 3 spots and BH VL AD

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side
– Player hits forehand approach shot and backhand volley to the ad side
– Coach feeds next 2 balls to the center
– Player hits forehand approach shot and backhand volley to the ad side
– Coach feeds last 2 balls to the ad side
– Player hits forehand approach shot and backhand volley cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

FH BH VL control direction

5:16 am
|
Tennis Hand Feed Drills

FH BH VL control direction

 

 

Objectives: Placement, Control, Consistency

– Player stands at the net
– Coach throws the ball to the forehand or backhand side
– Player hits forehand or backhand volley to the coach
– Coach switches position after each throw
– Player repeats this pattern

Drill created by Marcin Bieniek

FH BH no ad long

basket drills

FH BH no ad long

 

 

Objectives: Placement, Control, Consistency, Angle

– Cones are set in the ad deep area
– Coach feeds balls randomly
– Player hits forehands and backhands wherever he/she wants
– Player can’t play into marked area (ad deep area)
– Player repeats this pattern

Drill created by Marcin Bieniek

FH VL CC and overhead to ad with coach

7:16 pm
|
Tennis Live ball drills

FH VL CC and overhead to ad with coach

 

 

Objectives: Placement, Control, Consistency

– Coach feeds the ball to the deuce side
– Player hits forehand volley deep to the deuce side
– Coach hits the ball back with lob
– Player finishes with overhead to the ad side
– Player repeats this pattern

Drill created by Marcin Bieniek

BH VL CC and overhead to deuce with coach

4:49 am
|
Tennis Live ball drills

BH VL CC and overhead to deuce with coach

 

 

Objectives: Placement, Control, Consistency

– Coach feeds the ball to the ad side
– Player hits backhand volley deep to the ad side
– Coach hits the ball back with lob
– Player finishes with overhead to the deuce side
– Player repeats this pattern

Drill created by Marcin Bieniek

BH VL no ad long

4:43 am
|
basket drills

BH VL no ad long

 

 

Objectives: Placement, Control, Consistency

– Cones are set in the ad deep area
– Coach feeds balls to the ad side
– Player hits backhand volleys wherever he/she wants
– Player can’t play into marked area (ad deep area)
– Player repeats this pattern

Drill created by Marcin Bieniek

FH DL 1 high 1 low

basket drills
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1 FH CC 1 FH II rally

Tennis Live ball drills

1 FH CC 1 FH II rally

 

 

Objectives: Placement, Consistency, Live ball

– Coach stands on the baseline
– Player rallies with coach
– Coach hits one ball to deuce side and one ball to ad side
– Player alternates forehand cross court and forehand inside in
– Player repeats this pattern

Drill created by Marcin Bieniek

BH VL control direction

4:45 am
|
Tennis Hand Feed Drills

BH VL control direction

 

 

Objectives: Placement, Control, Consistency

– Player stands at the net
– Coach throws the ball to the backhand side
– Player hits backhand volley to the coach
– Coach switches position after each throw
– Player repeats this pattern

Drill created by Marcin Bieniek

FH 3 balls IO

basket drills

FH 3 balls IO

 

 

Objectives: Placement, Aggression, Moving forward

– Coach feeds 3 balls to the ad side
– First ball deep, second ball medium, third ball short
– Player hits aggressive forehand inside out and moves forward

Drill created by Marcin Bieniek

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