placement Archives - Page 18 of 47 - Tennis Island

BH 1 coach 1 AD side

Tennis Live ball drills

BH 1 coach 1 AD side

 

 

Objectives: Placement, Consistency, Reaction

– Coach stands on the deuce side and feeds the ball to the ad side
– Player moves and hits backhand back to coach
– Coach plays it with volley
– Player moves and hits backhand to the ad side
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half BH return CC

9:08 am
|
basket drills

DEUCE half BH return CC

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves to the T from deuce side
– Player hits backhand return cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

FH BH approach 3 spots and FH VL AD 2

9:07 am
|
basket drills

FH BH approach 3 spots and FH VL AD 2

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side
– Player hits forehand approach shot and forehand volley down the line
– Coach feeds next 2 balls to the center
– Player hits backhand approach shot and forehand volley to the ad side
– Coach feeds last 2 balls to the ad side
– Player hits backhand approach shot and forehand volley to the ad side
– Player repeats this pattern

Drill created by Marcin Bieniek

FH alley control

basket drills

FH alley control

 

 

Objectives: Placement, Control, Accuracy

– Player stands next to the deuce side alley
– Coach feeds balls to the deuce side alley
– Player hits forehand and aims for the alley
– Player repeats this pattern

Drill created by Marcin Bieniek

1 FH VL CC 1 BH VL CC

12:14 am
|
basket drills
This content is available only for Tennis Island members GET ACCESS

BH drive DL + slice DL

basket drills

BH drive DL + slice DL

 

 

Objectives: Placement, Control, Change of grip, Change of spin

– Coach feeds balls to the ad side
– Player alternates backhand drive down the line and backhand slice down the line

Drill created by Marcin Bieniek

FH approach 3 spots and FH VL AD

5:35 am
|
basket drills

FH approach 3 spots and FH VL AD

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side
РPlayer hits forehand approach shot and forehand volley  down the line
– Coach feeds next 2 balls to the center
– Player hits forehand approach shot and forehand volley to the ad side
– Coach feeds last 2 balls to the ad side
– Player hits forehand approach shot and forehand volley inside out
– Player repeats this pattern

Drill created by Marcin Bieniek

Deuce serve to FH and BH VL DL rally

5:34 am
|
Tennis Live ball drills

Deuce serve to FH and BH VL DL rally

 

 

Objectives: Placement, Control, Rally, Consistency, Serve & Return

– Player serves to the coach’s forehand from the deuce side
– Player runs to the net
– Coach hits forehand return down the line
– Player and coach rally together
– Player hits only backhand volley down the line
– Coach hits only forehand down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

FH BH VL no deuce box

5:50 am
|
basket drills

FH BH VL no deuce box

 

 

Objectives: Placement, Control, Consistency

– Cones are set in the deuce service box
– Coach feeds balls randomly
– Player hits forehand and backhand volleys wherever he/she wants
– Player can’t play into marked area (deuce service box)
– Player repeats this pattern

Drill created by Marcin Bieniek

Backhand 1 hit 1 throw – Intermediate

5:48 am
|

Backhand 1 hit 1 throw

 

 

Objectives: Placement, Control, Catch and throw, Consistency

Coach rallies with a child. Coach throws the balls to the ad side. Child alternates hitting backhands and throwing the ball back to the coach. By performing this drill child works on sending and receiving skills that are important in all tennis strokes.

Drill created by Marcin Bieniek

FH CC counter drop shot

basket drills

FH CC counter drop shot

 

 

Objectives: Placement, Control, Speed

– Coach stands close to the net (ad side)
– Player stands on the baseline
– Coach feeds a drop shot to the deuce side
– Player runs and hits forehand counter drop shot cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

Gulbis’ return to the middle

5:48 am
|
Professional tennis players

Gulbis’ return to the middle

 

 

In this video, Marcin Bieniek is analyzing Ernests Gulbis’ returning skills.

 

Video created by Marcin Bieniek

‹ Prev page1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 Next page ›

Facebook

Get the Facebook Likebox Slider Pro for WordPress