placement Archives - Page 17 of 47 - Tennis Island

BH slice into legs

basket drills

BH slice into legs

 

 

Objectives: Tactic, Slice, Control, Placement

– Coach feeds the long ball to the backhand side
– Player runs to the ball and hits short backhand slice
– Player tries to hit the ball low over the net and make it bounce inside the service line
– This drill is an imitation of hitting into the legs of the incoming net player
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half FH return CC

6:41 am
|
basket drills

DEUCE half FH return CC

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand return cross court

Drill created by Marcin Bieniek

FH BH approach 3 spots and BH VL AD 2

6:17 am
|
basket drills

FH BH approach 3 spots and BH VL AD 2

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side
– Player hits forehand approach shot and backhand volley to the ad side
– Coach feeds next 2 balls to the center
– Player hits forehand approach shot and backhand volley to the ad side
– Coach feeds last 2 balls to the ad side
– Player hits backhand approach shot and backhand volley cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

FH slice alley control

basket drills

FH slice alley control

 

 

Objectives: Placement, Control, Accuracy

– Player stands next to the deuce side alley
– Coach feeds balls to the deuce side alley
– Player hits forehand slice and aims for the alley

Drill created by Marcin Bieniek

DEUCE FH return DL move in

5:35 am
|
basket drills

DEUCE FH return DL move in

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand return down the line from the baseline
– After successful return, player moves between baseline and service line and hits another return
– After successful return, player moves on the service line and hits another return
– Player repeats this pattern

Drill created by Marcin Bieniek

BH slice 2 DL 1 CC

basket drills

BH slice 2 DL 1 CC

 

 

Objectives: Placement, Change of direction

– Coach feeds balls to the ad side
– Player alternates 2 backhands slice down the line and backhand slice cross court

Drill created by Marcin Bieniek

FH VL no ad box

5:54 am
|
basket drills

FH VL no ad box

 

 

Objectives: Placement, Control, Consistency

– Cones are set in the ad service box
– Coach feeds balls to the deuce side
– Player hits forehand volleys wherever he/she wants
– Player can’t play into marked area (ad service box)
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half BH return DL

5:54 am
|
basket drills

DEUCE half BH return DL

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves to the T from deuce side
– Player hits backhand return down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

FH slice 1 CC 1 DL

basket drills

FH slice 1 CC 1 DL

 

 

Objectives: Placement, Change of direction

– Coach feeds balls to the deuce side
– Player alternates forehand slice cross court and forehand slice down the line

Drill created by Marcin Bieniek

BH slice CC rally

Tennis Live ball drills

BH slice CC rally

 

 

Objectives: Placement, Control, Consistency, Change of spin

– Coach and player stand on the ad side
– Coach rallies with player cross court
– Coach hits onlybackhand topspin cross court
– Player hits only backhand slice cross court

Drill created by Marcin Bieniek

DEUCE half BH slice return DL

5:49 am
|
basket drills

DEUCE half BH slice return DL

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves to the T from deuce side
– Player hits backhand slice return down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

FH BH 6 spots AD

basket drills

FH BH 6 spots AD

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side (deep and medium)
РPlayer hits forehands  down the line
– Coach feeds next 2 balls to the center (deep and medium)
– Player hits forehands to the ad side
– Coach feeds last 2 balls to the ad side (deep and medium)
– Player hits backhands cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

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