placement Archives - Page 15 of 47 - Tennis Island

FH approach IO + BH volley DL

4:42 am
|
basket drills

FH approach IO + BH volley DL

 

 

Objectives: Placement, Consistency, Transition

– Coach feeds an easy ball to the ad side
– Player hits forehand inside out and moves forward
– Coach plays it back to the ad side
– Player finishes with backhand volley down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

BH bounce/air/volley CC

5:41 am
|
basket drills

BH bounce/air/volley CC

 

 

Objectives: Placement, Control, Consistency, Variety

– Coach feeds balls to the ad side
– First ball is hit cross court with regular backhand
– Second ball is hit cross court with backhand drive in the air
– Last ball is hit cross court with backhand volley
– Player repeats this pattern

Drill created by Marcin Bieniek

FH BH 2 shots alternate directions

Tennis Live ball drills

FH BH 2 shots alternate directions

 

 

Objectives: Placement, Consistency, Decisions

– Coach and player rally together
– Coach is at the net
– Coach hits 2 balls cross court and 2 balls down the line
– Player hits one ball to the forehand side and one ball to the backhand side
– Player repeats this pattern

Drill created by Marcin Bieniek

BH return CC Ad half

12:13 am
|
basket drills

BH return CC Ad half

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves wide from ad side
– Player hits backhands return cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE BH return DL move in

4:27 am
|
basket drills

DEUCE BH return DL move in

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from deuce side
– Player hits backhands return down the line from the baseline
– After successful return, player moves between baseline and service line and hits another return
– After successful return, player moves on the service line and hits another return
– Player repeats this pattern

Drill created by Marcin Bieniek

FH BH 9 spots deuce

basket drills

FH BH 9 spots deuce

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 3 balls to the deuce side (deep, medium and short)
– Player hits forehands cross court
– Coach feeds next 3 balls to the center (deep, medium and short)
– Player hits forehands to the deuce side
– Coach feeds last 3 balls to the ad side (deep, medium and short)
– Player hits backhands down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

BH CC approach BH VL DL

12:14 am
|
basket drills

BH CC approach + BH VL DL

 

 

 

Objectives: Approach shot, Live ball, Net position, Volley

– Coach feeds easy ball around the service line (ad side)
– Player hits backhand cross court approach shot and moves forward
– Coach hits the ball back to the ad side
– Player finishes with backhand volley down the line

Drill created by Marcin Bieniek

AD half FH slice return DL

6:02 am
|
basket drills

AD half FH slice return DL

 

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from ad side
– Player hits forehand slice return down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

BH no AD long

basket drills

BH no AD long

 

 

Objectives: Placement, Control, Consistency, Angle

– Cones are set in the ad deep area
– Coach feeds balls to the ad side
– Player hits backhands wherever he/she wants
– Player can’t play into marked area (ad deep area)
– Player repeats this pattern

Drill created by Marcin Bieniek

Forehand Backhand 1 hit 1 throw rally – Advanced

6:01 am
|

Forehand Backhand 1 hit 1 throw rally

 

 

Objectives: Forehand, Backhand, Ball perception, Control, Placement, Catch and throw

Coach rallies with a child. Coach hits regular balls. Child alternates hitting and throwing back to the coach. By performing this drill child improves reaction and coordination skills that are crucial in all strokes in tennis.

Drill created by Marcin Bieniek

FH VL forward run CC

5:59 am
|
basket drills

FH VL forward run CC

 

 

Objectives: Forehand volley, Placement

– Player stands on the baseline
– Coach feeds the ball to the deuce side
– Player runs forward and hits forehand volley cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

Overhead 1 air 1 bounce to deuce

6:07 am
|
basket drills

Overhead 1 air 1 bounce to deuce

 

 

Objectives: Overhead, Placement

– Player stands on the service line
– Cones are set in the deuce corner
– Coach feeds lobs
– Player alternates overheads in the air and after the bounce to the deuce corner
– Player repeats this pattern

Drill created by Marcin Bieniek

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