placement Archives - Page 14 of 47 - Tennis Island

BH lob CC after smash

Tennis Live ball drills

BH lob CC after smash

 

 

Objectives: Placement, Control

– Player stands on the baseline
– Coach stands at the net
– Player feeds easy high ball
– Coach hits overhead to the ad side
– Player hits backhand topspin lob cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

BH VL no ad box

5:06 am
|
basket drills

BH VL no ad box

 

 

Objectives: Placement, Control, Consistency

– Cones are set in the ad service box
– Coach feeds balls to the ad side
– Player hits backhand volleys wherever he/she wants
– Player can’t play into marked area (ad service box)
– Player repeats this pattern

Drill created by Marcin Bieniek

1 FH CC 1 BH DL coach net rally

Tennis Live ball drills

1 FH CC 1 BH DL coach net rally

 

 

Objectives: Placement, Consistency, Endurance

– Coach and player rally together
– Coach is at the net
– Coach hits one ball to the deuce side and one ball to the ad side
– Player hits 1 forehand cross-court and 1 backhand down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

Forehand cross-court – Intermediate

4:20 am
|

Forehand cross-court

 

 

Objectives: Placement, Control, Consistency

Coach throws the ball to the forehand side. Child hits forehand cross-court. By performing this drill child works on forehand stroke and control. Coach should make sure that child doesn’t hit too many balls into the net and encourage to hit from low to high.

Drill created by Marcin Bieniek

FH drive and drop volley to DEUCE

4:13 am
|
basket drills

FH drive and drop volley to DEUCE

 

 

Objectives: Drive volley, Drop volley, Control, Placement

– Player stands behind the service line
– Coach feeds high ball to the forehand side
– Player hits deep forehand drive volley cross court and moves forward to the net
– Coach feeds another ball to the forehand side
– Player finishes with forehand drop volley cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

BH no ad box

basket drills

BH no ad box

 

 

Objectives: Placement, Control, Consistency

– Cones are set in the ad service box
– Coach feeds balls to the ad side
– Player hits backhands wherever he/she wants
– Player can’t play into marked area (ad service box)
– Player repeats this pattern

Drill created by Marcin Bieniek

BH CC 1 high 1 low

basket drills

BH CC 1 high 1 low

 

 

Objectives: Placement, Control, Trajectory, Consistency

– Coach feeds balls to the deuce corner
– Player hits first backhand cross court lower over the net
– Player hits second backhand cross court higher over the net
– Player alternates trajectories of the shots
– Player repeats this pattern

Drill created by Marcin Bieniek

FH BH 6 spots deuce

basket drills

FH BH 6 spots deuce

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side (deep and medium)
– Player hits forehands cross court
– Coach feeds next 2 balls to the center (deep and medium)
– Player hits forehands to the deuce side
– Coach feeds last 2 balls to the ad side (deep and medium)
– Player hits backhands down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

AD half BH return CC move in

4:27 am
|
basket drills

AD half BH return CC move in

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves wide from ad side
– Player hits backhands return cross court from the baseline
– After successful return, player moves between baseline and service line and hits another return
– After successful return, player moves on the service line and hits another return
– Player repeats this pattern

Drill created by Marcin Bieniek

FH approach II + BH volley CC

4:25 am
|
basket drills

FH approach II + BH volley CC

 

 

Objectives: Placement, Consistency, Transition

– Coach feeds an easy ball to the ad side
– Player hits forehand inside in and moves forward
– Coach plays it back to the ad side
– Player finishes with backhand volley cross-court
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve and opening

4:54 am
|
basket drills

Serve and opening

 

 

Objectives: Serve, Forehand, Backhand, Placement

– Player serves from the deuce side or ad side
– Coach feeds random ball
– Player hits forehand or backhand to the open court
– Player repeats this pattern

Drill created by Marcin Bieniek

Backhand down the line – Intermediate

4:43 am
|

Backhand down the line

 

 

Objectives: Placement, Control, Consistency

Coach throws the ball to the backhand side. Child hits backhand down the line. By performing this drill child works on backhand stroke and control. Coach should make sure that child doesn’t hit too many balls into the net and encourage to hit from low to high.

Drill created by Marcin Bieniek

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