placement Archives - Page 13 of 47 - Tennis Island

FH approach CC + BH VL CC

4:57 am
|
basket drills

FH approach CC + BH VL CC

 

 

Objectives: Placement, Consistency, Transition

– Coach feeds an easy ball to the deuce side
– Player hits forehand cross-court and moves forward
– Coach plays it back to the ad side
– Player finishes with backhand volley cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

Forehand hit and throw rally with coach – Intermediate

4:55 am
|

Forehand hit and throw rally with coach

 

 

Objectives: Placement, Control, Throw and catch

Coach rallies with a child. Coach hits all the balls to the deuce side. Child alternates hitting forehands and throwing the ball back to the coach. By performing this drill child works on sending and receiving skills that are important in all tennis strokes.

Drill created by Marcin Bieniek

2 BH CC 2 FH DL coach net rally

Tennis Live ball drills

2 BH CC 2 FH DL coach net rally

 

 

Objectives: Placement, Consistency, Endurance

– Coach and player rally together
– Coach is at the net
– Coach hits 2 balls to the ad side and 2 balls to the deuce side
– Player hits 2 backhands cross-court and 2 forehands down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

FH VL DL stations

8:16 am
|
basket drills

FH VL DL stations

 

 

Objectives: Placement, Control, Consistency

– Cones (Stations) are set on the deuce side
– Small cones set the zone on the ad side
– Player stands next to the first cone
– Coach feeds the ball to the player
– Player hits forehand volley down the line
– If the player makes the zone he moves to the next cone (Station)
– If he doesn’t he stays and tries again
– Player repeats this pattern

Drill created by Marcin Bieniek

BH half VL deep zone

8:21 am
|
basket drills

BH half VL deep zone

 

 

Objectives: Placement, Control

– Player stands on the service line
– Coach feeds the ball into player’s legs
– Player hits deep backhand half volley behind the cones
– Player repeats this pattern

Drill created by Marcin Bieniek

AD FH CC return and BH CC rally

5:00 am
|
Tennis Live ball drills

AD FH CC return and BH CC rally

 

 

Objectives: Consistency, Placement

– Coach serves to the T from the ad side
– Player hits forehand return cross-court
– After the serve player and coach rally together using backhands only
– Player repeats this pattern

Drill created by Marcin Bieniek

1 Forehand 1 Random to DEUCE – Intermediate

4:59 am
|

1 Forehand 1 Random to DEUCE

 

 

Objectives: Placement, Control, Consistency, Reaction

Coach throws 1 ball to the forehand side and 1 random ball to the forehand or backhand side. Child hits 1 forehand back to the coach and forehand/backhand to the deuce side. By performing this drill child improves reaction, placement, control, consistency, and change of directions.

Drill created by Marcin Bieniek

DEUCE half FH slice return CC

8:25 am
|
basket drills

DEUCE half FH slice return CC

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand slice return cross court

Drill created by Marcin Bieniek

FH approach II + FH volley DL

8:25 am
|
basket drills

FH approach II + FH volley DL

 

 

Objectives: Placement, Consistency, Transition

– Coach feeds an easy ball to the ad side
– Player hits forehand inside in and moves forward
– Coach plays it back to the deuce side
– Player finishes with forehand volley down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

2 FH CC 1 FH II rally

Tennis Live ball drills

2 FH CC 1 FH II rally

 

 

Objectives: Placement, Consistency, Live ball

– Coach stands on the baseline
– Player rallies with coach
– Coach hits two balls to deuce side and one ball to ad side
– Player hits two forehands cross court and one forehand inside in
– Player repeats this pattern

Drill created by Marcin Bieniek

AD half FH return CC move in

8:35 am
|
basket drills

AD half FH return CC move in

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from ad side
– Player hits forehands return cross court from the baseline
– After successful return, player moves between baseline and service line and hits another return
– After successful return, player moves on the service line and hits another return
– Player repeats this pattern

Drill created by Marcin Bieniek

FH drop shot DL and BH VL DL

8:34 am
|
basket drills

FH drop shot DL and BH VL DL

 

 

Objectives: Drop shot, Placement, Volley, Control

– Coach feeds the ball to the deuce side
– Player hits forehand drop shot down the line
– Player moves to the net to cover possible opponent’s shots
– Coach feeds the ball to the backhand side
– Player hits deep backhand volley down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

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