placement Archives - Page 12 of 47 - Tennis Island

BH VL no deuce long

12:38 am
|
basket drills

BH VL no deuce long

 

 

Objectives: Placement, Control, Consistency

– Cones are set in the deuce deep area
– Coach feeds balls to the ad side
– Player hits backhand volleys wherever he/she wants
– Player can’t play into marked area (deuce deep area)
– Player repeats this pattern

Drill created by Marcin Bieniek

DEUCE half FH slice return DL

9:56 am
|
basket drills

 

DEUCE half FH slice return DL

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand slice return down the line

Drill created by Marcin Bieniek

BH DL approach and FH VL DL coach

12:33 am
|
basket drills

BH DL approach and FH VL DL coach

 

 

Objectives: Placement, Control, Approach shot

– Coach feeds easy ball to the ad side
– Player hits backhand approach shot down the line
– Coach hits the ball back to the deuce side
– Player finishes with forehand volley down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

BH slice return CC from the Ad side

5:16 am
|
Tennis Live ball drills

BH slice return CC from the Ad side

 

 

Objectives: Backhand slice, Return, Placement, Control

– Cones are set in the corner (ad side)
– Coach serves wide from the ad side
– Player hits backhand slice return cross-court into the zone
– Player repeats this pattern

Drill created by Marcin Bieniek

Backhand stations – Intermediate

7:53 am
|

Backhand stations

 

 

Objectives: Placement, Control, Adjustment

Coach feeds the balls to the backhand side. Child hits the backhand and moves to the next station. By performing this drill child learns how to control the pace and depth of the ball while hitting from different positions.

Drill created by Marcin Bieniek

FH 6 spots ad

basket drills

FH 6 spots ad

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side (deep and medium)
– Player hits forehands down the line
– Coach feeds next 2 balls to the center (deep and medium)
– Player hits forehands to the ad side
– Coach feeds last 2 balls to the ad side (deep and medium)
– Player hits forehands inside out
– Player repeats this pattern

Drill created by Marcin Bieniek

BH VL slide DL and FH VL finish

7:51 am
|
basket drills

BH VL slide DL and FH VL finish

 

 

Objectives: Volleys, Footwork, Strategy

– Player stands on the service line
– Coach feeds shorter and lower ball to the ad side
– Player slides and hits controlled backhand volley down the line
– Coach feeds another ball to the deuce side
– Player runs and hits finishing forehand volley
– Player repeats this pattern

Drill created by Marcin Bieniek

FH approach DL + BH VL DL

5:15 am
|
basket drills

FH approach DL + BH VL DL

 

 

Objectives: Placement, Consistency, Transition

– Coach feeds an easy ball to the deuce side
– Player hits forehand down the line and moves forward
– Coach plays it back to the ad side
– Player finishes with backhand volley down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

Backhand control Forehand open – Intermediate

4:49 am
|

Backhand control Forehand open

 

 

Objectives: Placement, Control

Coach throws the balls to the backhand and forehand side. Child hits backhand back to the coach and forehand to the deuce side. By performing this drill child improves control, placement, and consistency of the shots.

Drill created by Marcin Bieniek

BH CC rally inside the court

Tennis Live ball drills

BH CC rally inside the court

 

 

Objectives: Consistency, Footwork, Placement

– Coach and player rally together in a cross-court direction (ad side)
– Coach and player use only backhand strokes
– Player stands inside the baseline and he can’t move behind it
– Player repeats this pattern

Drill created by Marcin Bieniek

BH VL deep zone

8:26 am
|
basket drills

BH VL deep zone

 

 

Objectives: Placement, Volley

– Player stands at the net
– Coach feeds the balls to the ad side
– Player tries to hit deep backhand volleys behind the cones
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve DEUCE T and BH air CC

8:25 am
|
basket drills

Serve DEUCE T and BH air CC

 

 

Objectives: Placement, Control

– Player serves to the T from the deuce side
– Coach feeds high ball to the ad side
– Player moves inside the court and hits deep backhand drive cross-court in the air
– Player repeats this pattern

Drill created by Marcin Bieniek

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