placement Archives - Page 11 of 47 - Tennis Island

FH short drive cross-court

6:03 am
|
basket drills

FH short drive cross-court

 

 

Objectives: Placement, Control, Footwork, Topspin

– Player stands inside the baseline
– Coach feeds high and short ball to the forehand side
– Player hits forehand in the air in short cross-court direction
– The goal is to hit the winner by moving inside the baseline and taking the ball in the air in short cross-court direction

Drill created by Marcin Bieniek

Connect colors – Intermediate

6:02 am
|

Connect colors – Intermediate

 

 

Objectives: Control

Cones of different colors are set. Child hits the ball down and tries to hit the cones with the same colors. If 2 cones are hit child takes them out and tries to hit different color. By performing this drill child learns how to control the ball and make simple decisions.

Drill created by Marcin Bieniek

FH IO II no ad long

basket drills

FH IO II no ad long

 

 

Objectives: Placement, Control, Consistency, Angle

– Cones are set in the ad deep area
– Coach feeds balls to the ad side
– Player hits forehands inside out/inside in wherever he/she wants
– Player can’t play into marked area (ad deep area)
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve AD T and BH CC BH DL

4:30 am
|
Tennis Hand Feed Drills

Serve AD T and BH CC BH DL

 

 

Objectives: Placement, Control, Footwork

– Player serves to the T from the ad side
– Coach feeds 2 balls to the ad side
– Player hits backhand cross-court and backhand down the line after the serve
– The goal is to build the tactical pattern that uses the T serve and puts the opponent on the run by placing 2 balls into different corners

Drill created by Marcin Bieniek

Volley 3 spots to deuce

4:20 am
|
Tennis Live ball drills

Volley 3 spots to deuce

 

 

Objectives: Placement, Control, Footwork, Consistency

– Player stands at the net
– Coach stands in the deuce corner behind the baseline
– Coach hits the balls in 3 different directions (deuce side, center, ad side)
– Player hits all volleys to the deuce corner
– The goal is to maintain consistent rally while hitting volleys from different spots on the court

Drill created by Marcin Bieniek

DOUBLES BH VL poach short DL

5:51 am
|
basket drills

DOUBLES BH VL poach short DL

 

 

Objectives: Poach, Pace, Placement

– Player stands close to the net on the deuce side
– Cones are set in the middle of the other deuce service box
– Coach feeds the ball to the ad side
– Player sprints across the center line and hits offensive backhand volley down the line into the cones
– The goal is to hit the ball into the net player in doubles

Drill created by Marcin Bieniek

FH approach DL + FH volley CC

6:28 am
|
basket drills

FH approach DL + FH volley CC

 

 

Objectives: Placement, Consistency, Transition

– Coach feeds an easy ball to the deuce side
– Player hits forehand down the line and moves forward
– Coach plays it back to the deuce side
– Player finishes with forehand volley cross-court
– Player repeats this pattern

Drill created by Marcin Bieniek

FH CC FH IO and FH DL run

basket drills

FH CC FH IO and FH DL run

 

 

Objectives: Forehand, Placement, Speed, Control

– Zones are set in both corners
– Coach feeds the first ball to the deuce side
– Player hits forehand cross-court
– Coach feeds the second ball to the ad side
– Player hits forehand inside out
– Coach feeds fast ball to the deuce side
– Player sprints and hits finishing forehand down the line on the run
– The goal is to perform tactical pattern and finish with the good shot on the run

Drill created by Marcin Bieniek

FH BH 9 spots ad

basket drills

FH BH 9 spots ad

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 3 balls to the deuce side (deep, medium and short)
– Player hits forehands down the line
– Coach feeds next 3 balls to the center (deep, medium and short)
– Player hits forehands to the ad side
– Coach feeds last 3 balls to the ad side (deep, medium and short)
– Player hits backhands cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

Serve Wide DEUCE and BH drive air CC

5:05 am
|
basket drills

Serve Wide DEUCE and BH drive air CC

 

 

Objectives: Placement, Control, Footwork

– Player serves wide from the deuce side
– Coach feeds high ball to the ad side
– Player moves in and hits backhand drive in the air cross-court
– The goal is to open the court with a good wide serve and finish with backhand drive in the air

Drill created by Marcin Bieniek

Forehand mark the zone – Advanced

5:04 am
|

Forehand mark the zone

 

 

Objectives: Placement, Control

Court is divided into 4 zones. Coach feeds the balls to the forehand side. Child tries to hit each zone and mark it. By performing this drill child improves control, placement, and pace of the shot. All these aspects are crucial to direct the ball into different areas on the court.

Drill created by Marcin Bieniek

FH CC inside the baseline rally

Tennis Live ball drills

FH CC inside the baseline rally

 

 

Objectives: Forehand, Placement, Footwork, Control

– Player stands inside the baseline
– Coach and player rally together using forehands in cross-court direction
– Player can’t move behind the baseline
– The goal is to hit all the balls on the rise or with half-volleys

Drill created by Marcin Bieniek

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