itf tennis Archives - Tennis Island

Proven ways to deal with irritation

9:15 am
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tennis instruction

 

Proven ways to deal with irritation

 

 
Tennis is an emotional game. Many things are going on at the same time so players have to learn how to deal with them. The higher the level the more stressful situations players have to face both on and off the court. Is it possible to improve your control and reactions to irritation? Yes it is. How should you do that? Keep reading.
Roger Federer is the best example of a world-class players who had to sacrifice his comfort zone and work really hard […]

Experiences from 2 tournaments in Mexico

6:54 pm
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Experiences from 2 tournaments in Mexico

 
It is time for some hot climate. Mexico City and Merida. 2 really high-grade ITF tournaments for the best players in the world. As a tennis coach from Europe going to so unique places like Mexico always make me want to learn as much possible. And this time was no different. I took a lot of great coaching lessons from there.
 
Mexico is really far from Poland where I live. I had to take 2 flights to get there and the second one was […]

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