instruction Archives - Page 2 of 46 - Tennis Island

US OPEN 2017 report – tennis job

5:17 pm
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US OPEN 2017 report – tennis job

 
Working with top juniors on a daily basis is a great experience. Being able to travel to different countries and observe various players is a possibility to compare approaches, training methods and individual preferences. But US OPEN is a different story. During tournament in New York I was able to compare juniors to top stars. And the differences are so visible…
 
We all know that tennis performance is not the same at junior and professional levels. Different demands, different goals and different time […]

Video games

12:51 am
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tennis coach Bieniek

Video games

 

 

In this lesson, Marcin Bieniek is sharing the tips on how to benefit from playing video games.

Video created by Marcin Bieniek

It is not acceptable coach!

10:28 am
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tennis instruction

It is not acceptable coach!

 

 

There are many tennis coaches around the world. Some coaches treat their profession with the proper respect while others get on the court just to earn the living. We all start from the same spot but it is not guaranteed that we will all finish within the group of successful coaches. Tennis coach, as any other job, puts some duties and responsibilities on the worker so we have to be aware of these points, and make sure that we […]

Answer slice effectively

12:36 am
|
tennis coach Bieniek

Answer slice effectively

 

 

 

 

Objectives: Slice, Strategy

In this lesson Marcin Bieniek is sharing the tips on how to effectively deal with slice balls.

 

Drill created by Marcin Bieniek

The basics: Shuffle vs Crossover

5:52 am
|
tennis coach Bieniek

The basics: Shuffle vs Crossover

 

 

 

In this lesson, Marcin Bieniek is sharing the tips about basic footwork techniques in tennis – shuffle and crossover steps.

 

Video created by Marcin Bieniek

Coach during the tournament

6:18 am
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tennis instruction

 

 

Coach during the tournament

 

 

Every professional coach teaches young players to help them to improve during the tournaments. It doesn’t matter how well player is able to play during the practice session if he/she is not able to perform the same skills during the competition. Going on the tournament can be an exciting opportunity for the player to gain experience as also for the coach to see “what is going on” and to teach few more things. In my opinion, coaches have to coach more than […]

Forehand how to deal with deep balls

basket drills

Forehand how to deal with deep balls

 

 

Objectives: Technique, Strategy, Forehand

– Coach feeds high and deep balls to the deuce side
– Player learns how to deal with these balls while using different strokes
– Player tries to move back, take the ball right after the bounce, take the ball on the rise or take it out of the air
– The goal is to develop different responses to deep balls to be able to execute various shots against different opponents

Drill created by Marcin Bieniek

Coach-Player relationship

10:23 am
|
tennis coach Bieniek

Coach-Player relationship

 

 

 

In this lesson, Marcin Bieniek is explaining the benefits of building a strong relatonship with a player.

 

Video created by Marcin Bieniek

VL split step rings

2:58 am
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Tennis Video Lesson

VL split step rings

 

 

Objectives: Split step, Footwork, Volleys

– Rings are set inside the service line
– Player stands behind the rings
– Player uses forehand and backhand volleys
– Player has to perform a split step into the rings before he hits the shot
– The goal is to create a habit to make a split step automatically

Drill created by Marcin Bieniek

Forehand open stance cross the line

Tennis Video Lesson
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Develop offensive game

10:48 am
|
tennis coach Bieniek

Develop offensive game

 

 

 

 

Objectives: Offense, Improvement

In this lesson Marcin Bieniek is sharing the tips on how to develop offensive game.

 

Drill created by Marcin Bieniek

World No1

4:54 am
|
tennis coach Bieniek

World No1

 

 

Objectives: Necessary skills to succeed

In this lesson Marcin Bieniek is sharing the tips on how to become the next No1 tennis player in the world.

 

Drill created by Marcin Bieniek

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