hand feed Archives - Page 7 of 13 - Tennis Island

Backhand control – Intermediate

6:12 am
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Backhand control

 

 

Objectives: Placement, Control, Consistency

Coach throws balls to the backhand side. Child alternates hitting backhands back to the coach and to the deuce corner. By performing this drill child improves consistency, placement, control, and change of directions. These skills are crucial to acquire before moving to the rally drills.

Drill created by Marcin Bieniek

BH slice low

Tennis Hand Feed Drills

BH slice low

 

Objectives: Low point of contact, Bending knees

– Coach stands inside the court
– Coach drops really low ball
– Player runs forward and hits backhand slice
– Player has to bend the knees and keep upper body straight
– Player repeats this pattern

Drill created by Marcin Bieniek

Forehand control – Intermediate

12:43 am
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FH slice low

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Forehand control Backhand open – Intermediate

2:37 pm
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FH all baseline deuce

Tennis Hand Feed Drills
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Forehand Backhand 3 control 1 DEUCE – Intermediate

3:59 pm
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BH low

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BH VL fast hand CC

2:28 pm
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Tennis Hand Feed Drills
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FH deuce box

basket drills
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BH open stance hard feed

Tennis Hand Feed Drills
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BH inside and behind

Tennis Hand Feed Drills
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