forehand Archives - Page 12 of 31 - Tennis Island

FH drop shot II

basket drills
This content is available only for Tennis Island members GET ACCESS

FH attack

basket drills
This content is available only for Tennis Island members GET ACCESS

FH 6 spots deuce

basket drills

FH 6 spots deuce

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side (deep and medium)
– Player hits forehands cross court
– Coach feeds next 2 balls to the center (deep and medium)
– Player hits forehands to the deuce side
– Coach feeds last 2 balls to the ad side (deep and medium)
– Player hits forehands inside in
– Player repeats this pattern

Drill created by Marcin Bieniek

AD FH return DL

8:20 am
|
basket drills
This content is available only for Tennis Island members GET ACCESS

FH speed own side

Tennis Video Lesson
This content is available only for Tennis Island members GET ACCESS

FH DL + angle CC

basket drills
This content is available only for Tennis Island members GET ACCESS

FH 3 balls II + recovery

basket drills
This content is available only for Tennis Island members GET ACCESS

FH orientation

Tennis Video Lesson
This content is available only for Tennis Island members GET ACCESS

FH drop shot avoid coach

basket drills
This content is available only for Tennis Island members GET ACCESS

FH show back

Tennis Video Lesson
This content is available only for Tennis Island members GET ACCESS

FH left hand catch

Tennis Video Lesson
This content is available only for Tennis Island members GET ACCESS

FH on the line

Tennis Video Lesson
This content is available only for Tennis Island members GET ACCESS
‹ Prev page1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Next page ›

Facebook

Get the Facebook Likebox Slider Pro for WordPress