forehand volley Archives - Tennis Island

FH low volley

8:25 am
|
Tennis Hand Feed Drills

FH low volley

 

 

Objectives: Forehand volley, Technique, Legs

– Player stands on the service line
– Coach throws low ball over the net
– Player lunges forward and hits forehand low volley
– Player maintains straight upper body while hitting the ball
– The goal of this exercise is to learn how to hit low volleys while using low position

Drill created by Marcin Bieniek

FH VL change zones

12:16 am
|
basket drills

FH VL change zones

 

 

Objectives: Placement, Control, Reaction, Footwork, Consistency

– Coach feeds the balls to the deuce side
– Player hits forehand volley into the deuce deep zone
– If player makes it he aims the next ball into the other zone
– If player doesn’t make the target he has to try again until he succeeds
– The goal of this drill is learn how to play deep and regular volleys

Drill created by Marcin Bieniek

FH approach IO + FH volley CC

4:19 am
|
basket drills

FH approach IO + FH volley CC

 

 

Objectives: Placement, Consistency, Transition

– Coach feeds an easy ball to the ad side
– Player hits forehand inside out and moves forward
– Coach plays it back to the deuce side
– Player finishes with forehand volley cross-court
– Player repeats this pattern

Drill created by Marcin Bieniek

BH slice approach and FH VL CC

11:28 am
|
basket drills

BH slice approach and FH VL CC

 

 

Objectives: Approach shot, Slice, Coming to the net

– Player starts on the baseline
– Coach feeds short ball to the ad side
– Player hits backhand slice approach shot down the line and moves to the net
– Coach feeds another ball to the deuce side
– Player finishes with deep forehand volley cross-court
– The goal of this exercise is to learn how to come to the net after hitting backhand slice. This skill is necessary to force the opponent to make more mistakes by changing the rhythm of the rally

Drill […]

Forehand volley CC control and DEUCE – Intermediate

10:55 am
|

Forehand volley CC control and DEUCE – Intermediate

 

 

Objectives:Forehand volley, Placement, Consistency, Change of direction

Coach throws the balls to the deuce side. Child alternates hitting forehand volley back to the coach and down the line to the ad corner. By performing this drill child improves placement, consistency, control, and change of directions that are crucial to play successfully in tennis.

Drill created by Marcin Bieniek

Serve DEUCE wide and BH approach DL and FH VL CC

12:48 am
|
basket drills

Serve DEUCE wide and BH approach DL and FH VL CC

 

 

Objectives: Approaching the net, First volley, Serve and the next shot

– Player serves wide from the deuce side
– Coach feeds an easy ball to the backhand side
– Player hits deep backhand down the line approach shot and comes to the net
– Coach feeds another ball to the deuce side
– Player finishes with deep forehand volley cross-court
– The goal of this drill is to learn how to quickly transition to the net and control the first volley.

Drill created by Marcin Bieniek

DEUCE serve and FH VL CC rally

12:07 am
|
Tennis Live ball drills
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DOUBLES serve deuce and FH HV CC deep

5:52 am
|
basket drills

DOUBLES serve deuce and FH HV CC deep

 

 

Objectives: Serve and volley, half-volley, Speed, Placement, Control

– Player serves from the deuce side and sprints forward to the net
– Coach feeds shorter ball into the service box to the deuce side
– Player executes forehand half-volley deep cross-court on the run
– The goal of this exercise is to learn how to play serve and volley pattern. Learning how to hit deep half-volleys on the run is a necessary skill to achieve a good position for the next winning shot

Drill created by Marcin Bieniek

FH VL 1 DL 1 DEUCE

5:07 am
|
Tennis Live ball drills

FH VL 1 DL 1 DEUCE

 

 

Objectives: Placement, Consistency, Reaction, Control

– Coach stands on the ad side and feeds the ball to the deuce side
– Player hits forehand volley down the line back to coach
– Coach hits the ball back to the forehand side
– Player finishes with forehand volley cross-court
– The goal of this exercise is to control the volley while having less time for reaction

Drill created by Marcin Bieniek

Serve DEUCE wide and FH approach CC and FH VL CC

12:13 am
|
basket drills

Serve DEUCE wide and FH approach CC and FH VL CC

 

 

Objectives: Approaching the net, First volley, Serve and the next shot

– Player serves wide from the deuce side
– Coach feeds an easy ball to the forehand side
– Player hits deep forehand cross-court approach shot and comes to the net
– Coach feeds another ball to the deuce side
– Player finishes with deep forehand volley cross-court
– The goal of this drill is to learn how to quickly transition to the net and control the first volley. This pattern is especially useful while playing doubles

Drill […]

FH VL CC recovery

9:10 am
|
basket drills

FH VL CC recovery

 

 

Objectives: Positioning, Recovery, Volley

– Player stands at the net
– Coach feeds the ball to the deuce side
– Player hits forehand volley cross-court and recovers to the cone
– The goal is to learn proper positioning after the forehand cross-court volley (always cover possible down the line passing shot)

Drill created by Marcin Bieniek

FH bounce/air/volley IO

10:06 am
|
basket drills

FH bounce/air/volley IO

 

 

Objectives: Placement, Control, Consistency, Variety

– Coach feeds balls to the ad side
– First ball is hit inside out with regular forehand
– Second ball is hit inside out with forehand drive in the air
– Last ball is hit inside out with forehand volley
– Player repeats this pattern

Drill created by Marcin Bieniek

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