forehand slice Archives - Tennis Island

FH defense slice DL

basket drills

FH defense slice DL

 

 

Objectives: Hit on the run

– Coach feeds balls off the court to the alley
– Player has to run and play forehand slice down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

FH slice corner to corner

Tennis Hand Feed Drills

FH slice corner to corner

 

 

Objectives: Speed, Endurance, Open stance, Forehand, Control, Slice

– Player stands in the ad corner
– Coach stands in the deuce corner and drops the ball
– Player sprints, hits forehand slice and recovers back
– The goal is to learn how to hit forehand slice while running at full speed and quickly recover back after the shot

Drill created by Marcin Bieniek

Answer slice effectively

12:36 am
|
tennis coach Bieniek

Answer slice effectively

 

 

 

 

Objectives: Slice, Strategy

In this lesson Marcin Bieniek is sharing the tips on how to effectively deal with slice balls.

 

Drill created by Marcin Bieniek

FH slice approach shot DL from the alley

Tennis Hand Feed Drills

FH slice approach shot DL  from the alley

 

 

Objectives: Placement, Control, Moving forward, Dynamic balance

– Coach feeds a ball to the adeuce side doubles alley
– Player hits forehand slice approach shot down the line on the run and moves to the net
– The goal is to learn how to transition to the net in the most effective way while dealing with a difficult alley ball

Drill created by Marcin Bieniek

DEUCE half FH slice return DL

9:56 am
|
basket drills

 

DEUCE half FH slice return DL

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand slice return down the line

Drill created by Marcin Bieniek

DEUCE half FH slice return CC

8:25 am
|
basket drills

DEUCE half FH slice return CC

 

 

Objectives: Control, Placement, Reaction

– Coach stands on the service line
– Coach serves wide from deuce side
– Player hits forehand slice return cross court

Drill created by Marcin Bieniek

AD half FH slice return DL

6:02 am
|
basket drills

AD half FH slice return DL

 

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from ad side
– Player hits forehand slice return down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

AD half FH slice return CC

5:38 am
|
basket drills

AD half FH slice return CC

 

 

 

Objectives: Placement, Control, Reaction, Short backswing

– Coach stands on the service line
– Coach serves to the T from ad side
– Player hits forehand slice return cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

FH slice alley control

basket drills

FH slice alley control

 

 

Objectives: Placement, Control, Accuracy

– Player stands next to the deuce side alley
– Coach feeds balls to the deuce side alley
– Player hits forehand slice and aims for the alley

Drill created by Marcin Bieniek

FH slice 1 CC 1 DL

basket drills

FH slice 1 CC 1 DL

 

 

Objectives: Placement, Change of direction

– Coach feeds balls to the deuce side
– Player alternates forehand slice cross court and forehand slice down the line

Drill created by Marcin Bieniek

FH CC counter drop shot

basket drills

FH CC counter drop shot

 

 

Objectives: Placement, Control, Speed

– Coach stands close to the net (ad side)
– Player stands on the baseline
– Coach feeds a drop shot to the deuce side
– Player runs and hits forehand counter drop shot cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

Practice shots which pros don’t use too often

1:26 pm
|
tennis instruction
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