footwork Archives - Tennis Island

Overhead rally to AD

12:58 am
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Tennis Live ball drills
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FH slide and control

12:43 am
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Tennis footwork drills
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Backhand warm up slide close rally

Tennis Live ball drills
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Backhand slide with control

12:36 am
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Tennis footwork drills
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DEUCE FH return CC and rally

12:35 am
|
Tennis Live ball drills
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Jump rope 2 and change up and down line

12:07 am
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Tennis footwork drills
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The basics: Shuffle vs Crossover

5:52 am
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tennis coach Bieniek
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Forehand split step rings

basket drills
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FH BH DL around the cones

basket drills
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FH slice approach shot DL from the alley

Tennis Hand Feed Drills
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Kids rally with soccer skills – Advanced

12:02 am
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Forehand how to deal with deep balls

basket drills
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