flexibility Archives - Tennis Island

Left internal rotation tube

8:29 am
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Tennis fitness
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Dynamic arm to toes diagonal

12:58 am
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Tennis dynamic stretching
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Static calf stretch bend

11:17 am
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Tennis static stretching
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Static calf stretch post

12:06 am
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Tennis static stretching
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Static shoulders stretch net

5:52 am
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Tennis static stretching
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STATIC stretching reach for one leg

12:08 am
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Tennis static stretching
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Static calf stretch straight

12:28 am
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Tennis static stretching
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Static thighs net stretch

12:21 am
|
Tennis static stretching
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Warm up – Stretching

4:58 am
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tennis coach Bieniek
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Lunge touch heel

2:25 am
|
Tennis dynamic stretching
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