drop shot Archives - Tennis Island

Drop shot touch shots to DEUCE

Tennis Hand Feed Drills

Drop shot touch shots to DEUCE

 

 

Objectives: Speed, Endurance, Touch, Drop shot, Control

– Player stands on the service line
– Coach feeds random but challenging balls around the service boxes
– Player sprints and hits touch shots (drop shots) to deuce side
– The goal is to learn how to maintain control over the ball while running at full speed

Drill created by Marcin Bieniek

AD BH return CC and BH drop shot DL

5:07 am
|
basket drills

AD BH return CC and BH drop shot DL

 

 

Objectives: Control, Placement

– Coach serves wide from the ad side
– Player hits deep backhand return cross-court into the corner
– Coach feeds the ball to the ad side
– Player finishes with backhand drop shot down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

Return AD FH CC and BH drop shot DL

6:25 am
|
basket drills

Return AD FH CC and BH drop shot DL

 

 

Objectives: Return, Drop shot, Placement

– Coach serves from the ad side
– Player hits forehand return cross-court
– Coach feeds the ball to the ad side
– Player finishes with backhand drop shot down the line
– The goal is to put the opponent behind the baseline by hitting deep return and finish with drop shot

Drill created by Marcin Bieniek

FH 1 attack 1 drop shot

basket drills

FH 1 attack 1 drop shot

 

 

Objectives: Offence, Drop shot

– Coach feeds short balls to the deuce side
– Player alternates hitting offensive forehand cross-court and forehand drop shot down the line
– The goal is to build variety of offensive weapons with forehand stroke

Drill created by Marcin Bieniek

Return DEUCE BH CC and FH drop shot DL

7:43 am
|
basket drills

Return DEUCE BH CC and FH drop shot DL

 

 

Objectives: Return, Drop shot, Placement

– Coach serves from the deuce side
– Player hits backhand return cross-court
– Coach feeds the ball to the deuce side
– Player finishes with forehand drop shot down the line
– The goal is to put the opponent behind the baseline by hitting deep return and finish with drop shot

Drill created by Marcin Bieniek

FH 1 attack 1 drop shot

basket drills

FH 1 attack 1 drop shot

 

 

Objectives: Offense, Placement, Control

– Coach feeds easy balls to the deuce side
– Player alternates hitting deep offensive forehand cross-court and forehand drop shot down the line
– The goal is to learn different offensive approaches to the short balls

Drill created by Marcin Bieniek

FH drop shot DL and BH VL DL

8:34 am
|
basket drills

FH drop shot DL and BH VL DL

 

 

Objectives: Drop shot, Placement, Volley, Control

– Coach feeds the ball to the deuce side
– Player hits forehand drop shot down the line
– Player moves to the net to cover possible opponent’s shots
– Coach feeds the ball to the backhand side
– Player hits deep backhand volley down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

FH CC counter drop shot

basket drills

FH CC counter drop shot

 

 

Objectives: Placement, Control, Speed

– Coach stands close to the net (ad side)
– Player stands on the baseline
– Coach feeds a drop shot to the deuce side
– Player runs and hits forehand counter drop shot cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

Forgotten skills

2:44 pm
|
tennis instruction
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FH drive II + BH drop shot DL

basket drills
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BH CC rally + BH drop shot DL

Tennis Live ball drills
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BH drop shot learn

Tennis Video Lesson
This content is available only for Tennis Island members GET ACCESS

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