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BH CC + FH angle CC

basket drills

BH CC + FH angle CC

 

 

Objectives: Placement, Change of depth, Change of direction

– Coach feeds the ball to the ad side
– Player hits deep backhand cross court
– Coach feeds another ball to the deuce side
– Player hits angle forehand cross-court
– By performing this drill player learns how to open the court with a deep shot and put the opponent on the run with the next angle ball.

Drill created by Marcin Bieniek

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